In Part 2 of The Silent Cheating Series: Financial, I highlight 3 areas in which you may be financially silent cheating in your relationship.

In Part 1 of The Silent Cheating Series: The Workplace, I walk you through the top 10 ways in which you are silently cheating in your workplace, and share examples.

In Part 3 of The Divorce Series, I discuss the three key things you need to work on during the beyond stage of divorce.

In Part 2 of The Divorce Series, I talk about the rebuild stage, where you are going to have to build a new foundation for your life.

In Part 1 of The Divorce Series, I share the top 4 things you need to focus on in the aftermath, the first stage post divorce.

In Part 3 of the Why You Stay Series, we focus on money. We either think that money will set us free, or that money will keep us tied down to our relationship.

In Part 2 of the Why You Stay Series, we focus on we focus on the people: your family, your partner’s family, friends, coworkers, step kids, kids, etc.

In Part 1 of the Why You Stay Series, we focus on time and the reasons you stay in your relationship that are related to time.

In Part 4 of the Marriage 101 Series, I explain how knowing who I am, knowing what I value, and being committed to my husband is what keeps our marriage alive.

In Part 3 of the Marriage 101 Series, I share all the things that we changed in order for our marriage to start working.

In Part 2 of the Marriage 101 Series, I tell the story of how my husband and I met, and the very things that caused me to change as a person.

In Part 1 of the Marriage 101 Series, I share that at one point, my marriage didn’t work because of the 3 C’s: Control, Career, and Communication.

Hear how we got help and what I did to turn things around.

Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you.

In Part 2, I focus on the five qualities of a good friend. These are the qualities to look for in friends to take on girls trips.

Welcome to our new podcast series - Girls Trips Saved My Marriage. In this 2 part series, I explain why girls trips with the right people are essential. I share how girls trips saved my marriage, and how to make girls trips work for you.

In Part 1, I share part of my secret sauce of keeping my marriage interesting, adventurous, and still fun. Girls trips are a part of that recipe.

In Part 4 of The Cheating Series, we’re talking about “The Dedication”.

In this stage, I focus on the dedication required to rebuild a relationship after infidelity. We go through the importance of being dedicated to your decision to stay in the relationship and constantly reminding yourself of that commitment. I walk you through how to hold yourself accountable instead of constantly holding your partner accountable.

In Part 3 of The Cheating Series, we’re talking about “The Deconstruction”. In this stage, it is going to feel like this act of cheating has consumed you. You are going to try to figure out every single part of it to try and make sense of it. This is why, this week, I will give you a way to organize this deconstruction.

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.

In Part 2 of The Cheating Series, we’re talking about “The Decision”.

In the decision stage, you will be completely overwhelmed with information, but, all that information is necessary in order to make the best decision for your life.

Welcome to our newest podcast series - The Cheating Series. In this 4 part series, I will walk you through the 4 different stages of being cheated on and how to navigate this very hurtful and personal event.

We all have an innate fear of being cheated on, especially if we’ve walked down the aisle and agreed to spend the rest of our lives with this person.

In Part 1 of The Cheating Series, we’re going to talk about “The Discovery”.

Welcome back to our series “Being the Breadwinner!”

In our final installment of this series, we’re addressing a relationship problem of invisible and visible forms of labor that may not feel equally distributed. I’ll be talking about how to find balance when you have a family.

Welcome back to our new series “Being the Breadwinner!” In part three of this series, we’re addressing some relationship problems that come up when you become the breadwinner of your family. This week, we talk about how to manage stress, energy, and mindset during this transition.