Relationship Reset Podcast

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Every episode of The Relationship Reset Podcast is raw and real. Packed with stories, tools, and straight-up strategies to rebuild trust, get your intimacy back, and finally stop feeling like roommates. If you’re tired of walking on eggshells, and ready to actually feel like a couple again, then this is where you reset and reconnect for real.

Listen Now on Spotify, Apple Podcasts, or YouTube!

Are you partners or just roommates?

Tired of just coasting through your relationship? If you’re feeling like ships passing in the night, it’s time to clear out the emotional clutter and get real with each other.

Spring Clean Your Relationship is for couples who are done playing roommates and ready to reignite their connection.

No fluff, no fake smiles—just the truth about where you stand and what it takes to move forward, together. If you’re ready to do the work, this series is your blueprint.

Spring Clean Your Relationship

FEATURED EPISODE SERIES

  • Love isn’t always enough. Are you still each other’s person, or just living under the same roof? This one question could break open everything.

    → Listen Now

  • Your values are the foundation. Are you building a life together, or are you two worlds apart? Time to get real about it.

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  • Enough with the vague “someday” goals. What are you actively working toward, together, right now? Let’s set some real intentions.

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  • No sugarcoating here. Let your partner tell you how they really see you. It’s raw, it’s real, and it might just be the wake-up call you need.

    Listen Now

Browse All Episodes

Karina F. Daves Karina F. Daves

88. Spring Cleaning Your Relationship Pt. 4: Tell Me About Myself

Welcome to Part 4 of our latest series, Spring Clean Your Relationship! This week, we are asking our partners to tell us about ourselves. Hearing what your partner thinks of you is a crucial part of your relationship because your partner is your mirror. They are going to notice things about you that you don’t notice about yourself. And if you trust them, you’re going to want to listen to them. Because this can be a lesson you need to learn about yourself.

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Karina F. Daves Karina F. Daves

85. Spring Cleaning Your Relationship Pt. 1: Am I Still The One?

This week, we are kicking off a brand new series called Spring Cleaning Your Relationship! This is a four-part series that you can use to check in with your partner, strengthen your relationship, and make sure you’re still a team.

Part One of this new series will focus on one question: Am I still the one? Notice how we’re not asking, “Do you still love me?” And that’s because the answer to that question is not enough. You can love someone and not want to do life with them anymore. This is why we’re checking in with our partners and creating a safe space to hear their answers.

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Karina F. Daves Karina F. Daves

84. Top 3 Things I Learned About Marriage

In this week’s episode, we’re discussing the top three things I learned about marriage.

Check out this week's episode to learn more about these lessons and how I use them to help my clients do the work and create a more compassionate marriage.

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Karina F. Daves Karina F. Daves

83. Top 3 Signs You Are Falling Out of Love with Your Partner

In this week’s episode, we talk about what to do when your partner becomes your roommate.

When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them.

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Karina F. Daves Karina F. Daves

82. You and Your Partner are Roommates

In this week’s episode, we talk about what to do when your partner becomes your roommate.

When you feel like your spouse is more of your roommate than anything and you do not address it, the red flags of this new roommate relationship will feel heavy. In this episode, we’re going to address these red flags and what you can do about them.

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Karina F. Daves Karina F. Daves

81. How to Be Ok When Your Partner is Not Ok

In this week’s episode, we talk about how to be ok when your partner is not ok.

It can be incredibly stressful to know that your partner is having a hard time. But it’s also important to remember that your partner is not a problem to be solved. You don’t have to “fix” them every time your partner has an issue.

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Karina F. Daves Karina F. Daves

80. Breaking Up and Never Making Up

In this week’s episode, we talk about breaking up and never making up and why that’s so difficult for you.

When you break up, you start to mourn all the promises that were made during the relationship. You naturally start to feel like this relationship was a waste of time. But healing comes when you start to accept the lessons this relationship taught you.

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Karina F. Daves Karina F. Daves

79. Ride-or-Die Couples: Why You Have So Many Blow-Ups

In this week’s episode, we talk about why ride-or-die couples have so many blow-ups. This is an all too common problem that we can fix together. Tune in to hear how to stop arguing and be more intimate with your partner.

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Karina F. Daves Karina F. Daves

78. Why More Money Won’t Solve Your Marriage Issues

In this week’s episode, we talk about why money will not solve your marriage issues.

That one issue that you're having right now in your marriage that you think money will solve, I'm going to tell you how money will not solve it.

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Karina F. Daves Karina F. Daves

77. How to Forgive Your Partner

In this week’s episode, we talk about what forgiveness looks like and how you can start to use forgiveness as a tool to help you alleviate the hurt, resentment, and thoughts you have.

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Karina F. Daves Karina F. Daves

76. Being Head of Household

In this week’s episode, we’ll be taking a look at what happens when an amazing opportunity ends up adding tension to your relationship. New problems can come up out of nowhere but together you can find solutions for a new way of life.

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Karina F. Daves Karina F. Daves

75. How to Stop Keeping Score & Have More Sex

In this episode, we feature risk taker and bubble of joy, Shianna Rodas. Listen as she takes us through her journey of cave seasons, risk-taking, and feeling grounded with her life-changing decisions that repeatedly stretch her faith.

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Karina F. Daves Karina F. Daves

74. How to Stop Arguing About Your In-Laws & Have More Sex

Money can be such a significant source of stress in our relationships, often leading to arguments and tensions.

In this episode, we dive deep into the complex relationships between money and intimacy and I share my personal framework and strategies to help couples stop arguing about finances and enjoy a more fulfilling sex life.

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Karina F. Daves Karina F. Daves

73. How to Stop Arguing About Money and Have More Sex

Money can be such a significant source of stress in our relationships, often leading to arguments and tensions.

In this episode, we dive deep into the complex relationships between money and intimacy and I share my personal framework and strategies to help couples stop arguing about finances and enjoy a more fulfilling sex life.

Read More
Karina F. Daves Karina F. Daves

72. The Worst Year of My Marriage

Listen as I get deep and very raw about the worst year of my marriage. This was a stage of my marriage where its limits were tested.

In this episode, I recount the challenges that pushed my husband and I to confront our deepest insecurities and vulnerabilities.

From communication breakdowns to external pressures, I walk you through how we weathered our storms.

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